California Workers Comp Guide
Most of the confusion around workers comp in California comes from not knowing what happens next. Here's the actual sequence, start to finish.
How to File a Claim in California
The first step is always notifying your employer, in writing if possible, as soon as reasonably practical after the injury.
- Report the injury to your employer as soon as possible
- Seek medical treatment and inform the provider it's work-related
- Your employer files a First Report of Injury with their insurer
- File your own claim within California's deadline — see below
- Cooperate with the insurer's investigation and any requested exams
Filing Deadline and Waiting Period
California's general filing deadline is 1 year from the date of injury, and there's a 3-day waiting period before wage-replacement benefits begin. See the full filing deadline guide for tolling rules and what happens if you miss it.
What Happens After You File
After filing, the waiting period applies before wage-replacement benefits begin, and the insurer will typically assign a claims adjuster to your case shortly after.
Do You Need an Attorney in California?
California attorneys work on contingency for workers comp cases, meaning there's no upfront cost to have one review your claim — worth doing even if you're not sure you need full representation. California caps attorney contingency fees at 9-15%.